Fat Burning Zone Myth - Fat Burning Heart Rate Pt 1 [zchPqhNFqIV]

Fat Burning Zone Myth - Fat Burning Heart Rate Pt 1 [zchPqhNFqIV]

| 1h 28m 28s | Video has closed captioning.

| Transformation for the Body & Mind This video talks about the fat burning zone myth. Based on an e-mail from Julie, I begin to explain the most effective cardio workout for fat loss. It continues in Part Two . . . If you have questions or would like to see a video on a particular topic, please let me know by commenting below! | Transformation for the Body & Mind I work with women who want to get fit & healthy but haaa-ate the idea of another 'diet'. I show women how to take control of their health (and thus their pant size), which usually begins with digging into why they haven’t done it already. You can also find me on: Facebook: Google Plus Page: Pinterest: Website: Subscribe to my channel: #honor weight loss gummies #are keto gummies bad for you #adipex diet pills buy online #ace keto acv gummies legit