How To Build Muscle And Lose Fat | Mike O'Hearn [y92-3cvYPoS]

How To Build Muscle And Lose Fat | Mike O'Hearn [y92-3cvYPoS]

| 1h 28m 28s | Video has closed captioning.

One of the most common questions I get all the time. How to build muscle and lose fat at the same time, and ill tell you the secret behind it. Mike O'Hearn IG: My website to find all the shirts and workout plans and so much more: Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry. Background in natural bodybuilding, strongman, power lifting, and mixed martial arts. 4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion. He is also the creator of -Power-Bodybuilding- a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry. #lifetime keto gummy reviews #apple cider keto diet pills