Best Abs Workout to Burn Belly Fat [xdt0bb_-Ck0]

Best Abs Workout to Burn Belly Fat [xdt0bb_-Ck0]

| 1h 28m 28s | Video has closed captioning.

Best Abs Workout to Burn Belly Fat ADRENALINE ABS Workout- 20 minutes: Alternate between 10 seconds of maximum effort for a total body exercise and a core stability exercise with a short 5-second transition between exercises. Perform for 5 straight minutes followed by a 1-minute rest and transition. The workout ends with a surprise finisher consisting of 2-minutes of continuous work for a total body exercise. 1- TOTAL BODY: KB 1-Arm Hang Clean Variation 2- CORE STABILITY: Side Pillar ABDuction Hold Variation 1- TOTAL BODY: Med Ball Slams Variation 2- CORE STABILITY: Med Ball Mountain Climbers Variation 1- TOTAL BODY: Band Split Stance Push Press Variation 2- CORE STABILITY: Back Pillar Hold Variation For more killer music for killer workouts, please visit WorkoutMuse.com!! #how to get weight loss pills #rachel ray diet pill #keto gummies slim mediq