Discover the power of Baduanjin, an ancient Chinese practice, transformed into a modern full-body workout! Perfect for beginners, this routine helps







8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuanJin | Standing, Beginner friendly [wtavaEFrfp_]

8 MIN Body Fat Burning with Ancient Chinese Exercise BaDuanJin | Standing, Beginner friendly [wtavaEFrfp_]

| 1h 28m 28s | Video has closed captioning.

Discover the power of Baduanjin, an ancient Chinese practice, transformed into a modern full-body workout! Perfect for beginners, this routine helps you burn fat, tone muscles, and improve posture. Join us and experience the fusion of tradition and fitness! ๐Ÿ”ฅ Benefits: Fat burning, muscle toning, posture improvement ๐ŸŒŸMy FREE Workout Program Schedule: ๐ŸŒŸDon't forget to like, comment, and subscribe for more unique workout routines! Let's embark on this fitness journey together. #xslim keto plus acv #keto gummies that oprah uses

Aired: December 27, 2024

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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