Abs, Arm flab, Full Length Toning and Fat Burning Workout: Awesome Abs And Arms [wec-P9F-m7e]

Abs, Arm flab, Full Length Toning and Fat Burning Workout: Awesome Abs And Arms [wec-P9F-m7e]

| 1h 28m 28s | Video has closed captioning.

KEEP MOVING, GET MY 3-DVD SET: DOWNLOAD IT HERE: Burn calories, firm up arm flab AND work your abs with this two-in-one toning special! Join certified instructor Jessica Smith for this faster paced strength routine that keeps your heart rate elevated to burn more calories while you sculpt your arms and abs. Music By: PowerMusic.com VISIT WORKOUTMUSIC.COM FOR VARIETY OF HIGH ENERGY WORKOUT MIXES! Level: Intermediate Equipment: A set of dumbbells (3- to 15- pounds, depending on level) Intensity: Moderate RELATED VIDEOS: 10-Minute Abs + Arms Toned + Jiggle-Free Arms Upper Body Meltdown SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: Facebook: Twitter: Blog: Shop DVDs: #diet pills approved by dr oz #where to buy weight loss pills #shark tank keto diet gummies #rx weight loss pills