Ruck March for MASSIVE gains and easy FAT LOSS [urWI1QrrzN9]

Ruck March for MASSIVE gains and easy FAT LOSS [urWI1QrrzN9]

| 1h 28m 28s | Video has closed captioning.

Whats up Youtube?!? I hope you enjoy this video I made highlighting the benefits of ruck / road marching. The Military has been using ruck marching to whip Soldiers into shape for hundreds of years! And it works....trust me. I have done my share. A solid lengthy ruck march will have your calves and quads screaming, not to mention boost metabolism and burn fat and calories faster than most other exercises! Find Soldier Fitness on TWITTER: or check out our website: Heres some links on great info for ruck marching: Please subscribe for more Fitness videos! #keto diet gummies reviews #gummy fda approved weight loss