In this video I go over my weight loss plan for the fall, Intermittent fasting, high protein meals, dieting, more cardio, and continuing to lift







How I'm losing fat and gaining muscle in 2024 [u71Ldk78Un_]

How I'm losing fat and gaining muscle in 2024 [u71Ldk78Un_]

| 1h 28m 28s | Video has closed captioning.

In this video I go over my weight loss plan for the fall, Intermittent fasting, high protein meals, dieting, more cardio, and continuing to lift weights Subscribe for more cooking, fitness, and running videos! #keto gummies shark tank review #luxe keto gummy #reviews gemini keto gummies #keto detox cleanse pills

Aired: December 27, 2024

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now