Full length workout video, fat burning strength training: 30-Minute Weight Loss Cardio Sculpt [u073BzM1Laq]

Full length workout video, fat burning strength training: 30-Minute Weight Loss Cardio Sculpt [u073BzM1Laq]

| 1h 28m 28s | Video has closed captioning.

KEEP MOVING, GET MY 3-DVD SET: DOWNLOAD IT HERE: The key to shedding excess pounds isn't just adding more cardio - it's also adding more metabolically active lean muscle mass! Strength training at a heart-pumping pace to get more done in less time with this cardio sculpting workout from certified instructor Jessica Smith. Music By: Power Music VISIT WORKOUTMUSIC.COM FOR A VARIETY OF FITNESS MUSIC MIXES! Level: Intermediate Equipment: 2 sets of dumbbells (1 light, 1 heavy, 3- to 25-pounds, depending on level) Intensity: Moderate RELATED VIDEOS: 40-Minute Metabolic Conditioning 30-Minute 2-in-1 Toning 40-Minute Superset Sculpt SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: Facebook: Twitter: Blog: Shop DVDs: #opera weight loss gummies #walmart best weight loss pills #full body keto acv #oprah royal keto gummies