Insecurities, Loose Skin & Stretch Marks After Weight Loss - Body Image / Lucy Lismore [trUufXjlZby]

Insecurities, Loose Skin & Stretch Marks After Weight Loss - Body Image / Lucy Lismore [trUufXjlZby]

| 1h 28m 28s | Video has closed captioning.

I have spent years working on improving my relationship with my body yet I still struggle with so many aspects of myself. Today we are talking through some of my thoughts and feelings on these insecurities and giving you an insight into how this relationship with myself changes. I also want to use this as an opportunity to highlight how we are our often our own worst critics and how normal things that we worry about are as well as tips that have helped me! 0:00​​ Intro 04:39 General Body image 13:01 Cellulite 17:02 Loose Skin 24:21 Stretch Marks 31:55 Don't Compare Yourself 35:18 Don't Dwell On The Negative 37:10 Know Your Body 38:18 Live A Balanced Life Coaching: Online Fitness/Calisthenics Coaching: Bodyweight Beginner E-Book: Get In Touch: Instagram: @lucy.lismore.fitness Email: [email protected] Have a great day ❤️ #bodypositivity #weightlosstransformation #lucylismore #keto melt pills #target weight loss pills #diet pills that are natural