Is Cardio Exercise Better Than Weights For Burning Fat? [tmpVeX-8mJ_]

Is Cardio Exercise Better Than Weights For Burning Fat? [tmpVeX-8mJ_]

| 1h 28m 28s | Video has closed captioning.

Daniel from Masters Personal Training talks about whether cardio is better than strength training (lifting weights) for burning fat and losing weight. There is a lot of information on the Internet about the best methods to increase the amount of fat that you have on your body and see that weight loss in the mirror. But, is cardio exercise better or lifting weights at the gym? Find in the video where I discuss what you should be thinking about. #safe otc weight loss pills #keto weight loss gummy bears #keto plus acv gummies amazon