Here's Why Fat Burner Supplements Are USELESS (VShred) [qpE7tLORji_]

Here's Why Fat Burner Supplements Are USELESS (VShred) [qpE7tLORji_]

| 1h 28m 28s | Video has closed captioning.

#shreddedsportsscience #200k Do weight loss pills work? Are fat loss supplements effective? In this video I argue that they are not in a significant and long term manner for overall fat loss. The Fake Natty Fools of Fitness: References Wall et al. 2011. Chronic oral ingestion of L Carnitine and carboyhdrate increases muscle carnitine content and alters fuel metabolism during exercise in humans. Center et al. 2012. Influence of dietary supplementation with L Carnitine on metabolic rate, fatty acid oxidation, body condition and weight loss in overweight cats. Sahlin 2012. Boosting fat burning with carnitine: an old friend comes out from the shadow Campbell et al. Journal of the International Society of Sports Nutrition (2016) 13:14 Dr. Eddie Jo. Website DrEddieJo dot com #acv keto gummies legit #smooth keto gummies #acv water keto