Cardio for Maximum Fat Burning [qhJPqVyrlW3]

| 1h 28m 28s | Video has closed captioning.

Jerry Brainum answers weight-training and nutrition questions: "I've heard doing cardio on an empty stomach first thing in the morning is highly catabolic--that it burns muscle. When should I do cardio for maximum fat burning and should I eat anything beforehand?" More info at #rate keto acv gummies #are go keto gummies safe #keto and acv gummies reviews

Aired: December 27, 2024

Rating: TV-14