30 Min Full Body Workout - Strength & Burn Fat (No Equipment + No Jumping) [prV9l69IsRP]

| 1h 28m 28s | Video has closed captioning.

30-minute full-body workout to build strength and burn fat! No equipment and no jumping, making it perfect for an effective, low-impact session right at home. 👉 Free Community & Guides: 💪 Online Coaching & Workout Programs: ▸ Full Body Workout ▸ Time: 30 Min + Warm Up & Cool Down ▸ Intervals: 45s on/ 15s Rest ▸ No Equipment, No Jumping ▸ Calorie Burn ~ 300 #vibez keto gummies shark tank #keto appetite control pills

Aired: December 27, 2024

Rating: TV-14