Jerry Brainum answers weight-training and nutrition questions: Ive heard the caffeine can raise cortisol, which burns muscle, and it also constricts







Caffeine Effects on Cortisol and Burning Fat [pRxm9oNagtG]

Caffeine Effects on Cortisol and Burning Fat [pRxm9oNagtG]

| 1h 28m 28s | Video has closed captioning.

Jerry Brainum answers weight-training and nutrition questions: I've heard the caffeine can raise cortisol, which burns muscle, and it also constricts blood vessels. I need the energy it provides before I train. Should I still use it preworkout? I've also heard that it helps burn fat. Is that true? For more info: www.jerrybrainum.com #when to take keto burn pills #g6 keto gummies reviews #slim pro x keto gummies #keto clean gummies review

Aired: December 27, 2024

Rating: TV-14

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