Sugar is a drug fruitarian keto ketodiet carnivorediet [p12OTUPWGKv]
Sugar is a drug fruitarian keto ketodiet carnivorediet [p12OTUPWGKv]
| 1h 28m 28s | Video has closed captioning.
Someone asked me my opinion on a fruitarian diet. In my opinion, a #fruitarian or any diet with a high sugar or carbohydrate content can be quite addictive, and I prefer to stay away from them. I like to compare it to an alcoholic trying to drink a beer in the morning and then attempting to stay sober all day; it just doesn't work for me. Instead, I opt for a diet that includes satisfying foods that don't trigger sugar cravings, as I believe it's essential to find a dietary approach that aligns with my personal preferences, nutritional needs, and lifestyle for long-term success. I've found that a #ketogenic diet works best for me. This approach focuses on high fat, moderate protein, and low carbohydrate intake, which helps me maintain my weight and energy levels. I find that this diet also keeps my sugar cravings in check, as it doesn't rely on high-carbohydrate or sugary foods. Finding a dietary approach that aligns with your personal preferences, nutritional needs, and lifestyle is key to long-term success. It's like trying to teach a cat to bark - it might work for a moment, but ultimately, it's not sustainable or enjoyable for either party. πΈππ½οΈ #DietaryHarmony #SustainableEating #AvoidSugarAddiction #ketodiet #healthylifestyle #diet pills in the 70s #best diet pills for men
Aired: December 27, 2024
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