Someone asked me my opinion on a fruitarian diet. In my opinion, a #fruitarian or any diet with a high sugar or carbohydrate content can be quite addictive,







Sugar is a drug fruitarian keto ketodiet carnivorediet [p12OTUPWGKv]

Sugar is a drug fruitarian keto ketodiet carnivorediet [p12OTUPWGKv]

| 1h 28m 28s | Video has closed captioning.

Someone asked me my opinion on a fruitarian diet. In my opinion, a #fruitarian or any diet with a high sugar or carbohydrate content can be quite addictive, and I prefer to stay away from them. I like to compare it to an alcoholic trying to drink a beer in the morning and then attempting to stay sober all day; it just doesn't work for me. Instead, I opt for a diet that includes satisfying foods that don't trigger sugar cravings, as I believe it's essential to find a dietary approach that aligns with my personal preferences, nutritional needs, and lifestyle for long-term success. I've found that a #ketogenic diet works best for me. This approach focuses on high fat, moderate protein, and low carbohydrate intake, which helps me maintain my weight and energy levels. I find that this diet also keeps my sugar cravings in check, as it doesn't rely on high-carbohydrate or sugary foods. Finding a dietary approach that aligns with your personal preferences, nutritional needs, and lifestyle is key to long-term success. It's like trying to teach a cat to bark - it might work for a moment, but ultimately, it's not sustainable or enjoyable for either party. 😸🌍🍽️ #DietaryHarmony #SustainableEating #AvoidSugarAddiction #ketodiet #healthylifestyle #diet pills in the 70s #best diet pills for men

Aired: December 27, 2024

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now