Mark Rippetoe reads his article about the importance of gaining muscle mass, especially in older populations. Full text of the article is available







Losing Body Fat or Gaining Muscle Mass: Which is more important? (Audio Only) [orSAOoulPiB]

Losing Body Fat or Gaining Muscle Mass: Which is more important? (Audio Only) [orSAOoulPiB]

| 1h 28m 28s | Video has closed captioning.

Mark Rippetoe reads his article about the importance of gaining muscle mass, especially in older populations. Full text of the article is available here: Find a Coach: Starting Strength Gyms: Find an affiliate: Become a Starting Strength Coach: Starting Strength Online Coaching: #best acv weight loss gummies #sharks weight loss gummies #what is keto gummies

Aired: December 27, 2024

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Related to This Episode

  • Q&A with Heidi Thomas

    Q&A with Heidi Thomas

    Writer & Executive Producer of Losing Body Fat or Gaining Muscle Mass: Which is more important? (Audio Only) [orSAOoulPiB] on the secret of the show.

  • Relive the Drama with Gif Recaps

    Relive the Drama with Gif Recaps

    Miss an episode? Catch up on all things Poplar with our gif recaps.

  • Visit the Official Site

    Visit the Official Site

    Dive deeper into Losing Body Fat or Gaining Muscle Mass: Which is more important? (Audio Only) [orSAOoulPiB] with cast Q&As, expert blogs, BTS photos, and more!

  • Explore the Modern Midwives Blog

    Explore the Modern Midwives Blog

    Experienced midwives discuss how Losing Body Fat or Gaining Muscle Mass: Which is more important? (Audio Only) [orSAOoulPiB] intersects with modern day Midwifery.

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now