15 MIN FULL BODY WORKOUT | Fat-Burning & Strengthening | No Equipment [oPSCRW-s8dc]

15 MIN FULL BODY WORKOUT | Fat-Burning & Strengthening | No Equipment [oPSCRW-s8dc]

| 1h 28m 28s | Video has closed captioning.

Join Monique for a quick 15 minute Full Body Workout. No weights needed – just your bodyweight for a super effective session. This workout is versatile and can be done anywhere, including the comfort of your home. Workout Programs + Recipes and more: ▸ Full Body Workout ▸ Time: 15 Min ▸ Intervals: 20s on/ 10s Rest ▸ No Equipment ▸ Calorie Burn ∼ 200-300 IG: Business Inquiries: [email protected] Music: #prime ninja keto acv gummies #why drink acv on keto