BODY RECOMPOSITION: how I am losing fat and gaining muscle at the same time [noT0Px1WN-g]

BODY RECOMPOSITION: how I am losing fat and gaining muscle at the same time [noT0Px1WN-g]

| 1h 28m 28s | Video has closed captioning.

body recomposition: muscle building and fat loss at the same time. let's talk about it! and we're going to the gym to train legs! I just finished week 4 of my new guide, join me & get it here: MY FOLLOW ALONG CHANNEL: for daily workout inspo, follow me on instagram: FREE MACRO CALCULATOR: be my friend on » instagram gainsbybrains » snapchat gainsbybrains » twitter gainsbybrains » tiktok gainsbybrains music from epidemic sound www.epidemicsound.com #adios diet pills #gummy keto weight loss #bio detox keto acv gummies