Nutrition & Vitamins : What Is the Zone Diet? [nf7750kmc8k]

Nutrition & Vitamins : What Is the Zone Diet? [nf7750kmc8k]

| 1h 28m 28s | Video has closed captioning.

The zone diet refers to a meal plan that includes 40 percent carbohydrates, 30 percent protein and 30 percent fat at one time, which is a great way to start learning about food content and its effects on the body. Learn about the zone diet with helpful information from a nutrition consultant and clinical herbalist in this free video on alternative medicine. #quantum keto gummies #genxz keto gummies