Free Weight Loss Exercise Program: Lose 50 Lbs. in 5 Months [mo7Yjrz8fNg]

| 1h 28m 28s | Video has closed captioning.

Losing 50 pounds in five months is a realistic weight loss goal, as a regular exercise program, better daily nutrition and strength training can help someone lose about two pounds of body fat per week. Set a weight loss goal over a realistic time period with helpful information from a strength and conditioning specialist in this free video on losing weight. #diet pills women #ace acv keto gummies

Aired: December 27, 2024

Rating: TV-14