Nutrition & Vitamins : How Do I Lose Fat & Not Muscle? [mAYmCKVNLau]

Nutrition & Vitamins : How Do I Lose Fat & Not Muscle? [mAYmCKVNLau]

| 1h 28m 28s | Video has closed captioning.

To lose fat and not muscle, make sure to include enough carbohydrate-rich foods to fuel enough energy to exercise paired with lean proteins and healthy fats. Nourish the body to lose fat and gain muscle with healthy advice from a registered and licensed dietitian in this free video on nutrition. Expert: Christine Marquette Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas. Filmmaker: Todd Green #keto lifestyle pills #acv keto gummie