Dr. Jennifer Ashton discusses what to know about a new study that found that those who took cheat days during diets lost more weight than those who







Cheat days may help dieters lose weight, research finds [k_-XZ_bIAyg]

Cheat days may help dieters lose weight, research finds [k_-XZ_bIAyg]

| 1h 28m 28s | Video has closed captioning.

Dr. Jennifer Ashton discusses what to know about a new study that found that those who took cheat days during diets lost more weight than those who consistently restricted themselves. #diet pills and bipolar #keto peak acv gummies 7500 mg

Aired: December 26, 2024

Rating: TV-14

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