Hey! I’m Anthony. I’m a certified personal trainer and hold multiple black belts in different martial arts. I teach you everything related







How you should approach dieting and weight loss countingcalories countingmacros holidayeating [j-520q8JvsL]

How you should approach dieting and weight loss countingcalories countingmacros holidayeating [j-520q8JvsL]

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Hey! I’m Anthony. I’m a certified personal trainer and hold multiple black belts in different martial arts. I teach you everything related to fat loss, muscle gain, martial arts, and the mental aspects of it all. Consider me your no BS personal training BFF. LIKE & SUBSCRIBE for more. My videos are always a 1:1 conversation between you and me.. This is the mindset of how you should approach dieting and weight loss. #countingcalories #countingmacros #caloriedeficit #caloriesincaloriesout #caloriescount #weightlossmindset #weightlossmindsetshift #fatlosstips #fatlossjourney calorie counting,calorie counting journey,calorie deficit,cardio,losing weight,calories in calories out,counting calories,counting macros,losing fat,fat loss tips,fat loss online coach,fat loss journey,fat loss exercises #ketonara keto acv gummies #where can i get keto pills #dr oz recommended diet pill

Aired: December 26, 2024

Rating: TV-14

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