The Truth About Losing Belly Fat | How to Lose Weight and Keep it Off [gseZAfRcREU]

The Truth About Losing Belly Fat | How to Lose Weight and Keep it Off [gseZAfRcREU]

| 1h 28m 28s | Video has closed captioning.

Trying to target belly fat with specific exercises or quick fixes? It doesn’t work. The reality is that you can’t spot-reduce fat. The only way to lose belly fat—or fat from any specific area—is to stay in a calorie deficit long enough for your body to shed weight overall. In this video, I’ll explain the science behind fat loss and how to achieve your goals the right way. No gimmicks—just results! 👉 Subscribe for real weight loss tips, proven strategies, and mindset advice. #WeightLossTips #LoseBellyFat #CalorieDeficit #FatLoss #royal keto gummies #platinum keto and acv gummies