Losing Weight The Hard Way - Part 1: Intro [eP7aj39Oz7S]

Losing Weight The Hard Way - Part 1: Intro [eP7aj39Oz7S]

| 1h 28m 28s | Video has closed captioning.

I am starting a new thing where I blog about losing weight. I am at the start of a long journey to lose weight and get fit and healthy by eating right and exercising. I call it the "hard way" because it's not just a quick fix for now, not a fad, and not a pill. This is the real way to lose weight, and it's going to take sweat and tears and self-control and behavior modification. Join me! My personal finance blog is over at www.antishay.com if you're interested :) ------ UPDATE JUNE 2010: Highest weight: 230 lbs Current weight: 165 lbs TOTAL Lost: 65 lbs Dream goal weight: 155 lbs **REMEMBER** "A goal without a plan is just a wish." (and) "If we are facing in the right direction, all we have to do is keep on walking." :) **ME ELSEWHERE** Twitter: Facebook: Personal Blog: Weight-Loss FAQ's: Weight-Loss How To: #premier keto acv #biopire keto gummies #keto gummy scams