Glycemic Index, Insulin, and Fat Loss [e9s-ItpBbSF]

| 1h 28m 28s | Video has closed captioning.

In this video we discuss everyone's favorite fat loss boogeyman: insulin. What is it? How does it work? Do you need to worry about it? And how much attention should you pay to Glycemic Index? Want to learn more detail about sugar and insulin? Sign up for my webinar "Scared Sugarless!" www.biolayne.com www.avatarnutrition.com ($10/month macro based coaching) www.biolayneapparel.com www.facebook.com/laynenorton www.twitter.com/biolayne www.instagram.com/biolayne #when to drink acv on keto #oprahs weight loss gummies #keto raw gummies reviews #cost of medical weight loss

Aired: December 27, 2024

Rating: TV-14