Top 10 fruits that can help you lose weight [e4G2AlI-4a2]

Top 10 fruits that can help you lose weight [e4G2AlI-4a2]

| 1h 28m 28s | Video has closed captioning.

Are you struggling to lose weight? All you need to do is eat the right fruits at the right time. “Fruits are a powerhouse of nutrients like fibre, Vitamin A, C and digestive enzymes. Consuming seasonal fruits is a good idea as fruits of various colours have specific benefits and antioxidant properties.” -Mumbai-based nutritionist Khushboo Sahijwani Fruits should ideally be consumed first thing in the morning. “Fruits can be had as a pre-workout and post-workout snack and as a mid-meal snack during the day.” -Munmun Ganeriwal, nutritionist and founder, Yuktahaar Story: Sona Wadha Subscribe to our channel: Follow us on Twitter: Like us on Facebook: iOS:- Android:- Watch more videos at: hindustantimes.com © 2016 #super health keto gummies #keto no sugar gummies #best cbd gummy for weight loss #how to make a diet pill