Fat Burning Jump Rope Workout [dthdCQYFbr3]

Fat Burning Jump Rope Workout [dthdCQYFbr3]

| 1h 28m 28s | Video has closed captioning.

XHIT trainer Rebecca-Louise gets some air in our latest exercise routine. The Fat-Burning Jump Rope Workout is the perfect fitness remedy to a holiday meal overload. So, if you're wondering how to lose Thanksgiving weight, grab jump rope and follow along. Just wait an hour after you've chowed down on some turkey leftovers. Sign up for our newsletter: Stay tuned to our channel for more episodes: Check out our other fun workouts: 1. Intense Ab Workout: 2.How to Burn 150 Calories in 8 Minutes: 3. Intermediate Pilates Workout 4. McDonalds Calorie Burner 5. Suit & Tie Challenge Check us out online: Facebook: Twitter: Tumblr: Pinterest: Instagram: #diet pills with ephedra #diet pills lose weight #slim dna keto gummies reviews #keto acv drink