Difference Between Lasting Longer During Sex VS Masturbation [dgRPYX6OEbr]

Difference Between Lasting Longer During Sex VS Masturbation [dgRPYX6OEbr]

| 1h 28m 28s | Video has closed captioning.

- This video is about answering the question of the difference between lasting longer during sex versus lasting longer during masturbation. Starting out you need to practice lasting longer during masturbation because it allows you to tune into your physical body, your mental state, and threshold control in an environment where you feel less pressure. Many guys condition themselves to ejaculate too quick during masturbation. This leads to a weak PC muscle as well as poor physical and mental habits that lead to premature ejaculation. Once you’re able to last as long as you want during masturbation it’s time to practice during sex. At first this can seem frustrating as the question from a viewer indicates. This is because during sex you’re positioned differently, it may seem more difficult to tune in and control your physiology, and your mental state is going wild from the intensity of the realism of the situation. This is where you need to practice controlling your mental state in order to last longer during sex. Your mental state is pattern of your focus, your physiology, and the meaning you create in your mind. Knowing this it gives us leverage to shift our mental state at any moment. The key is to practice a calm state of arousal. This means shifting your focus away from the intensity of the situation and tuning into your physical body and the things you can control. Focus on relaxing the muscles in your legs, butt, and back. Focus on relaxing your PC muscle as things start to escalate. Also, make sure you are breathing deeply from your diaphragm as shallow breathing will lead to ejaculating too quickly. Next, realize that you control the meaning created in your mind in relation to what you are experiencing. For many guys they get themselves overwhelmed by the intensity of being inside her and all the sensations flooding their senses. Lowering the volume knob of the intensity in your own mind by changing the meaning can go a long way in gaining control over your ejaculation. Another meaning that creates intensity in the mind is worry. Worrying about whether or not you’re going to be able to last long enough to give her an orgasm will work against you. It often times helps to give your woman an orgasm before sex begins so you can get that worry off your shoulders. Plus giving her an orgasm before sex begins will make it way more likely for her to have an orgasm quicker during sex because she’ll already be orgasmic. If you want to learn to give her an orgasm before sex begins I have a purely educational and tastefully done video on my blog at #kola nut for penis enlargement #semenax male enhancement #best male enhancements pills