How To Stay Motivated When You're Losing Weight - Weight Loss Motivation // Lucy Lismore Fitness [dRVBmiqmtyf]

How To Stay Motivated When You're Losing Weight - Weight Loss Motivation // Lucy Lismore Fitness [dRVBmiqmtyf]

| 1h 28m 28s | Video has closed captioning.

❤️ One of the most common questions I get is how to stay motivated during a health and fitness journey. So today here are 6 ways to which will help with staying motivated while working towards your goals! Let me know your best ones below! 0:00 Intro 0:45 The Truth About Motivation 02:35 Set Goals YOU Want 04:05 Learn As Much As Possible 07:23 Don't Compare Yourself 09:32 Track Your Progress 12:40 Set Realistic Goals 15:31 Outro 16:04 Hugo!!! Coaching: Online Fitness/Calisthenics Coaching: Bodyweight Beginner E-Book: Get In Touch: Instagram: @lucy.lismore.fitness Email: [email protected] Have a great day ❤️ #weightlossmotivation #weightlosstransformation #lhowtobemotivated #ava diet pills #benzedrine diet pills #hemp gummies weight loss