Spot Reduction And Effective Abdominal Exercises! [dPJawD2sIya]

| 1h 28m 28s | Video has closed captioning.

If spot reduction worked, then fat people would have skinny faces! Fitness expert, John Paul Catanzaro, of www.BodyEssence.ca explains the myths and fallacies concerning weight loss and spot reduction, as well as the most effective way to train the abdominals. #1 weight loss gummy #slim spark keto gummies #how good is keto acv gummies

Aired: December 27, 2024

Rating: TV-14