People over 50 ! MAKE LEGS THICKER ! if you wanto to lose BELLY FAT [bF8Uu4VEXRS]

People over 50 ! MAKE LEGS THICKER ! if you wanto to lose BELLY FAT [bF8Uu4VEXRS]

| 1h 28m 28s | Video has closed captioning.

MIDDLE AGE WORKOUT CHANNEL JAPANESE STYLE WORKOUT This is where you can find Tips for middle age workout to change body, build more muscle, lose body fat. I am 53 years old myself, and trough teaching exercises for people over 50, I know we have lots of difficulties, problems, malfunctions in our body. Workout for middle age should be approached differently than younger people. Please subscribe this channel if you want to have better body and life ! YUJI TAKAHASHI Born in 1971 35 years of training experience, 33 years of teaching experience Personal trainer inTOKYO Instagram ID sexyfitnessyuji X @sexyfitnessyuji Threads ID sexyfitnessyuji #middleage #legworkout #bellyfatloss #bio life keto gummys #weight loss gummies walgreens #t3 diet pills