5 MYTHS ABOUT LOSING FAT [ZYgCPPkDdXQ]

5 MYTHS ABOUT LOSING FAT [ZYgCPPkDdXQ]

| 1h 28m 28s | Video has closed captioning.

#Fitness #diet #fatloss In this video, I am discussing about 5 myths or wrong things that most people do to lose their body fat. Fitness industry is going vast in India but there are still many people that believe and spread many wrong things about how to lose fat or gain weight. I am talking about, 1. Intensive cardio 2. Cutting dietary fat 3. Intentional sweating 4. Staying hungry 5. Fat burners If you have listened to any other way of losing fat and have a doubt about it, just comment in the comment section. Watch my other video on “HOW TO MAKE A DIET PLAN” in this link --------------------------- ---------------------------------- FOR MORE INFORMATION ABOUT NUTRITION AND FITNESS FOLLOW ME ON INSTAGRAM: FACEBOOK: TWITTER: DISCLAIMER: In this video I am saying my opinions and I do not, in any way, shape or form use, encourage, nor condone the use of any supplements/drugs or controlled substances of any kind. #tru keto gummies #keto gummy bears oprah winfrey #riverside medical weight loss #thinspo diet pills