Top 5 Supplements for Men's Overall Health [YgS6px92gGr]
Top 5 Supplements for Men's Overall Health [YgS6px92gGr]
| 1h 28m 28s | Video has closed captioning.
In this video, Dr. Kyle Loveless discusses the top five supplements that men should consider taking for overall health and well-being. The first recommendation is organ meats, which are rich in nutrients, minerals, and vitamins, making them a great multivitamin option for men. Next, we explore the benefits of broccoli sprouts, which contain high levels of DIM (diindolylmethane) that aid in estrogen elimination and liver function. EPA and DHA fatty acids, found in omega-3 supplements, support cell health, and the body's essential functions. We then delve into the importance of vitamin D3, suggesting a daily intake of 5,000 to 20,000 IUs for optimal effectiveness. Lastly, the powerful anti-inflammatory properties of turmeric can greatly support the body's natural response to inflammation. Enhance your overall well-being with these essential supplements for men. 🔔 SUBSCRIBE - Inflammation E-book Link: COMMUNITY: PODCAST: "Owning Your Health": For more information, please visit queencityhealthcenter.com For personal questions, email us at [email protected] #penis enlargement exercice #enlarge your penis bathmate #penis enlargement deal #penis enlargement manipulation #maxsize male enhancement
Aired: December 27, 2024
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