Losing weight while gaining muscle requires a combination of strength training and better eating habits, as nutrition and fitness go hand in hand







Lose Weight & Gain Muscle [Y131b5p5wEv]

Lose Weight & Gain Muscle [Y131b5p5wEv]

| 1h 28m 28s | Video has closed captioning.

Losing weight while gaining muscle requires a combination of strength training and better eating habits, as nutrition and fitness go hand in hand when it comes to effective weight loss. Replace body fat with healthy muscle mass with helpful information from a strength and conditioning specialist in this free video on losing weight. #do the keto acv gummies work #pure vita keto gummies #weight loss gummies that work #keto genesis acv reviews

Aired: December 27, 2024

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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