The Science of CBD: How It Supports Stress, Sleep, and Longevity with Adam Wenguer | Ep 267 [Vsp4HZ6ciBi]

The Science of CBD: How It Supports Stress, Sleep, and Longevity with Adam Wenguer | Ep 267 [Vsp4HZ6ciBi]

| 1h 28m 28s | Video has closed captioning.

🔹 About This Episode In this episode of The Longevity Podcast, I sit down with Adam Wenguer, founder of Element Health, to uncover how full-spectrum CBD and the endocannabinoid system play a crucial role in your health. We dive into the benefits of CBD for stress relief, improving sleep, and achieving overall well-being—without the high associated with THC. Adam Wenguer shares his personal journey with CBD, discussing why full-spectrum products outperform isolated CBD compounds and how they help balance the body's endocannabinoid system. We explore the science behind endocannabinoids, how they contribute to homeostasis, and why CBD is a valuable tool in promoting longevity. Whether you’re looking to reduce chronic stress or simply improve your health, this episode is packed with valuable insights. Don't forget to try Element Health's CBD products and use code Longevity at checkout: 🔹 What you will learn: → How full-spectrum CBD supports stress relief, better sleep, and overall well-being without the high of THC. → The role of the endocannabinoid system in promoting balance and how CBD enhances this natural process. → Why full-spectrum CBD is more effective than isolated compounds for longevity and health optimization. 🔹 What we discuss: (00:03) CBD and Endocannabinoids for Health (13:01) Benefits and Science of Endocannabinoids (21:57) Understanding CBD for Stress Relief (32:33) Balancing Full Spectrum Cannabis Products (42:36) Cannabinoid Products and Genetic Modification (56:57) Optimizing Health With CBD and Endocannabinoids -------------------------------------- 🔹 Find more from Element Health: • Website: • Instagram: @elementhealth -------------------------------------- 🔹 Thank You To Our Sponsors For Making This Episode Possible: • Mitopure: Use code NAT10 for 10% your order at • Lumiram: Get your Chromalux® bulbs at and use promo code longevity to save 10%. 🔹 Find more from Nathalie: • YouTube: • Join Nat’s Membership Community: • Sign up for Nats Newsletter: • Instagram: • Website: NatNiddam.com • Facebook Group: #longevitypodcast #longevitysupplements #longevitymedicine #StressReliefWithCBD #FullSpectrumCBD #endocannabinoidsystem #naturalwellness #cbdbenefits #cbd gummies for ocd #organic cbd gummies bulk