➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE DOTHETHING To Save 10% ► ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► SUBSCRIBE TO OUR CHANNEL ► Todays







Jump Rope Workout To Lose Weight [VplzqflH745]

Jump Rope Workout To Lose Weight [VplzqflH745]

| 1h 28m 28s | Video has closed captioning.

➡️SHOP OUR FAVORITE JUMP ROPES! ENTER CODE "DOTHETHING" To Save 10% ► ➡️GET THE JRD90 WEIGHT LOSS PROGRAM ► SUBSCRIBE TO OUR CHANNEL ► Today's Workout: -20 Seconds - Jump Rope - Regular Bounce -20 Seconds - Jump Rope - Run in place -20 Seconds - Jump Rope - Mummy kicks -20 Seconds - Jump Rope - Fast skip -20 Seconds - Jump Rope - Regular Bounce -20 Seconds - Jump Rope - Run in place -20 Seconds - Jump Rope - Mummy kicks -20 Seconds - Jump Rope - Fast skip **complete circuit 5x total resting 1 in between circuits TURN ON POST NOTIFICATIONS AND RECEIVE NEW VIDEOS FIRST Follow The Jump Rope Dudes: FITPLAN APP ► WHOOP TEAM ► (team code "COMM-JUMPRP") INSTAGRAM ► FACEBOOK ► SPOTIFY ► BRANDON'S YT CHANNEL ► DAN'S YT CHANNEL ► Music: #weight watchers new diet pill #smart slim keto acv gummies #weight loss medication #keto acv gummies ree drummond

Aired: December 27, 2024

Rating: TV-14

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