👆 Maximize Fat Burning Without Overloading (2 Steps to Stay in the Aerobic Zone) [UCbpth2E20W]
👆 Maximize Fat Burning Without Overloading (2 Steps to Stay in the Aerobic Zone) [UCbpth2E20W]
| 1h 28m 28s | Video has closed captioning.
Want to burn fat without overwhelming your system? The key is hitting that aerobic sweet spot. Step 1: Strategically increase intensity without crossing into the anaerobic zone, so you keep burning fat (beta oxidation) for fuel. It sounds technical, but it’s simple in practice. Subscribe for more tips to get lean and stay fit! #FatBurning #cardio #losefat #Fitness #GetLean #ketologenic acv keto gummies #how to take keto bhb gummies #cons of diet pills #what keto acv means
Aired: December 24, 2024
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👆 Maximize Fat Burning Without Overloading (2 Steps to Stay in the Aerobic Zone) [UCbpth2E20W]
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