Frequently Asked Weight Loss Questions | Losing Belly Fat, How to Curb Sweet Tooth and Cheat Days [TGUgGPH4vrY]

Frequently Asked Weight Loss Questions | Losing Belly Fat, How to Curb Sweet Tooth and Cheat Days [TGUgGPH4vrY]

| 1h 28m 28s | Video has closed captioning.

Frequently Asked Weight Loss Questions | Losing Belly Fat, How to Curb Sweet Tooth and Cheat Days THE QUESTIONS: What do you eat to curb your sweet tooth? 0:48 What is your daily exercise routine? 1:24 What is a good balance between weight training and cardio? 3:18 Do you have cheat meals and cheat days? 4:47 How long are your workout sessions? 6:37 How do you break a plateau? 7:30 What are alternative exercises for squats with a knee injury? 10:14 How do you lose belly fat? 12:27 See how I lost the weight here: Check out my first Q&A here: 🏋 ONLINE COACHING WITH ME: Website: 30 Minute Discovery Call: Courses: 📬 Send a Letter: Cookie Miller POB 20325 Houston, Texas 77225 💼 For Collaborations and Partnerships: Email me at [email protected] 📱 Connect With Me: Instagram: Facebook: Twitter: Podcast Instagram: TikTok: Threads: LinkedIn: 🎧 Listen to my Podcast - Worth The Weight: Spotify: Apple: Stitcher: YouTube: Google Podcast: 💪 Fitness Resources: Decode Your Diet - Fitness Course: Amazon Shop: Cookie’s FIT Shop: Amazon Fitness Favorites: Supplement & Nutrition Favorites: Recommended Books: 💬 Join the Discussion: Let me know your answers to these questions in the comments below, or share your own weight loss journey with me! Don't forget to like and share this video if you found it helpful. 📝 Disclaimer: Please note that the information in this video is based on my personal experience and should not be taken as professional medical advice. Always consult with a healthcare provider for personalized recommendations. #how do you take the keto pills #g6 keto gummy reviews #weight loss pills new #dr juan keto gummies #keto life plus gummies canada