Yoga Exercises : Yoga for Cortisol, Stress and Belly Fat [SfY4Vk1EFI6]

Yoga Exercises : Yoga for Cortisol, Stress and Belly Fat [SfY4Vk1EFI6]

| 1h 28m 28s | Video has closed captioning.

Shavasana, or belly breath, releases excess tension to help your body lower its levels of cortisol, a hormone that contributes to belly fat. Learn the Shavasana technique in this free yoga video. Expert: Ozzie Jacobs Contact: www.ozziejacobs.com Bio: Ozzie Jacobs works as a personal trainer, yoga instructor, fitness educator and writer. Filmmaker: The Lower Third Series Description: Yoga can address issues ranging from muscular strain to mental stress by helping you focus your mind, breathe more deeply and build strength and flexibility. Learn a variety of yoga poses and exercises from a professional instructor in this free video series. #mexico diet pills #gummy bear weight loss pills #optiplex keto gummies reviews