Nutrition : How to Start the Atkins Diet [SA2jagz-aA8]

Nutrition : How to Start the Atkins Diet [SA2jagz-aA8]

| 1h 28m 28s | Video has closed captioning.

When beginning the Atkins diet, know that eliminating an entire food group can be dangerous and ineffective in the long run. Understand the fundamentals of the Atkins diet with advice from a registered dietitian in this free video on diet plans. Expert: Erica Cushion Bio: Erica Cushion is currently the focusing dietitian at the In Balance Pilates Studio in Wilmington, North Carolina. Filmmaker: Reel Media LLC #smart sweets gummy bears keto #homemade weight loss gummies