6 Reasons You Aren't Losing Body Fat [RaAo3zAAMp6]

6 Reasons You Aren't Losing Body Fat [RaAo3zAAMp6]

| 1h 28m 28s | Video has closed captioning.

#fatloss #bellyfat #weightlosstips I get comments from people daily asking me for advice on why they aren't experiencing fat loss even with their best efforts. This video sums of 6 of the top reasons you may not be losing body fat: 1.) Using too much fat in your meals 2.) You are overeating healthy food 3.) Hunger triggered by sugar and processed carbs (watch this video for more info- 4.) Your diet is too low in fiber 5.) You are not getting enough protein 6.) You are burning calories but not building muscle ========================================== My new book, UNLOCK YOUR MACRO TYPE is now available everywhere books are sold! Order your copy today! ► ========================================== Retailer Links ► HarperCollins book page: ► Amazon: ► Barnes & Noble: ► Books-a-Million: ► Bookshop: ► IndieBound: ► Target: ========================================== Gauge Girl Training Website: ► Free Macros Blueprint Download: ► Gauge Life Supplements Website: ► 21 Day Hormone Reset Plan is NOW AVAILABLE: ► Common Belly Types in Women: ► How to Lose Weight with a Hormonal Imbalance ► 5 Tips to Lower Estrogen and Reduce Hormonal Belly ► 5 Signs of a Hormonal Belly: ► The #1 Tip to Reduce a Hormonal Belly: ► Training Tips for the Hormonal Belly: ► Low Carb High Fat Protocol: ► Custom Meal Plans: ► Prime Collagen Peptides: ► Prime Whey Protein Isolates: ► ========================================== Hire Christine to Be Your Personal Fitness Coach ► ========================================== Social Media Links: ► IG: ► FB: ► PINTEREST: ► YOUTUBE: ========================================== Gauge Girl Training Text Alerts: ► Gauge Life Text Alerts: ► ========================================== AFFILIATE DISCOUNTS: CLOTHING: (code: gaugegirl for 20% off) MVMT: (code: gaugegirl15 for $15 off) OLIVE OIL: (code: gaugegirl for 10% off) PROTEIN BARS: (code: gaugegirl for 15% off) MYSOULCBD: (code: gaugegirl for 10% off) CONTACT US: Not sure where to start with your health goals? Visit or speak to a LIVE team member to learn about what program is right for you! 1-888-304-2843 Monday to Friday, 9am to 5pm EST or email [email protected] COMPLIMENTARY BODY TYPE ASSESSMENT: Email 3 photo from the front, side, and back in a two-piece bathing suit or sports bra and fitted shorts to [email protected]. Photos are deleted after your assessment. DIETS DON'T WORK. PLANS DO! #macro keto gummies #keto bites acv keto gummies #ina garten weight loss gummies #do ultimate keto gummies work