Weight-Loss Exercises : Simple Steps to Losing Weight [RLvpgcq9b3R]

| 1h 28m 28s | Video has closed captioning.

A simple step to losing weight is to get moving, whether its walking or running, as long as you are moving for at least 30 minutes a day. Get started losing weight with help from a certified personal trainer in this free video on weight-loss exercises. Expert: Tanya Batts Contact: www.goldsgym.com Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. Filmmaker: Reel Media LLC #fiber pills for weight loss #overseas diet pills #slimming gummies keto #diet pills deaths

Aired: December 27, 2024

Rating: TV-14