Lose Weight in 30 Days - Day 9 Swimming and Portion Control [QGzEK3y19yV]

| 1h 28m 28s | Video has closed captioning.

I decided to splurge this day, but I talk about the importance of portion control. I also do swimming as cardio. I swam for about 30 minutes. You also get to meet the beautiful Kerry, shes my real girlfriend. SUBSCRIBE To our main channel! Our websites, check them out! VLOGS! FAYBOOK! TWITTER TWEETS! #weight loss miracle diet pills #ace keto acv gummies legit #simpli acv keto gummies stores #do vita keto gummies work

Aired: December 27, 2024

Rating: TV-14