20 Minute Fat Burning HIIT & Abs Workout | Home HIIT [OnznfXlj0QP]
20 Minute Fat Burning HIIT & Abs Workout | Home HIIT [OnznfXlj0QP]
| 1h 28m 28s | Video has closed captioning.
Try this awesome fat burner that combines HIIT with a focus on the abs. Let me know what you think in the comments below. And please like and share if you enjoyed it. 2 rounds | 10 exercises | 40 seconds work | 20 seconds rest High Knees Up Down Plank Burpees Bicycle Crunches Mountain Climbers Leg Raises Lunge Jumps Ab Crunches Press Ups Heel Touches —— Find my books here: Lean in 15 The Shift Plan Lean in 15 The Shape Plan Lean in 15 The Sustain Plan Cooking for Family & Friends The Fat-Loss Plan (pre-order) Out 26th December 2017 Find my fitness DVDs here: The Body Coach Workout Lean In Fiteen Workouts Find out more about the 90 Day Plan here: —- Follow Me Here: Website • www.thebodycoach.com YouTube • Twitter • Instagram • SnapChat • thebodycoach FaceBook • #ideal performance keto gummies #keto luxe gummies reviews #dr oz weight loss gummy #gummies for weight loss scam
Aired: December 27, 2024
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