Treadmill Cardio | Target Heart Rate For Fat Loss [NdxndZBe5vM]

| 1h 28m 28s | Video has closed captioning.

PAULNAMS.com Treadmill cardio to lose body fat is a great strategy. What should your heart rate be when performing cardio to lose fat, tone or just drop some weight. We discuss my approach to cardio, from heart rate, to intensity when it comes to a successful fat loss plan. #weight loss gummies near me #ancient keto gummies #best otc weight loss pills #vitality keto gummies reviews

Aired: December 27, 2024

Rating: TV-14