Importance of Water for Building Muscle and Burning Fat [LLIDZztwz-7]

Importance of Water for Building Muscle and Burning Fat [LLIDZztwz-7]

| 1h 28m 28s | Video has closed captioning.

Water is very important when it comes to building muscle and burning fat. Take your body weight and divide it by 2. That is the amount of water in ounces you should drink a day. I personally drink 1 to 1.5 gallons of water a day in increments of 25oz. Drink a glass before every meal so you don't overeat thinking your hungry when you're actually just thirsty. LIKE, SHARE, SUBSCRIBE. #royal keto gummies for sale #alpha max burn keto acv #f1 keto acv #keto acv review #review keta lif gummies