Join my 8 week Transformation Challenge for women over 40 and win $20k: Join my FREE 7 day program: Video Chapters: 00:00 – Intro 00:28 –







Lose belly fat in 8 weeks [I9zKALUJs4r]

Lose belly fat in 8 weeks [I9zKALUJs4r]

| 1h 28m 28s | Video has closed captioning.

Join my 8 week Transformation Challenge for women over 40 and win $20k: Join my FREE 7 day program: Video Chapters: 00:00 – Intro 00:28 – Amira’s Journey: Balancing Fitness and Nutrition 01:16 – The Importance of Consistency and Mindset 02:10 – The Role of High-Protein Nutrition in Fat Loss 02:50 – Macronutrient Balance for Effective Results 03:28 – Strength Training in the 8-Week Challenge 04:00 – Reducing Cardio for Better Outcomes 04:25 – Amira’s Personal Insights and Small Changes 05:55 – Prize Winner: $2,000 Success Story 06:25 – Amira’s Transformation Post-Menopause 07:30 – Embracing a Lifelong Commitment to Fitness #crave diet pill #laxative pills for weight loss #do tru bio keto gummies work #slimfusionacv keto gummies #ace weight loss pills

Aired: December 27, 2024

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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