Lose Weight with Ruth - The Food Is My Friend Diet book trailer [HzQ7682gJCi]

Lose Weight with Ruth - The Food Is My Friend Diet book trailer [HzQ7682gJCi]

| 1h 28m 28s | Video has closed captioning.

The Food Is My Friend Diet is a 30-day plan to lose weight by making healthy lifestyle changes and conquering emotional eating. Readers will learn how to keep old food friends, while making new ones. To laugh the pounds away, Los Angeles comedian Jackie Fabulous will join the reader's journey to effortless weight loss. It's not a diet. It's a lifestyle. Check out more The Food Is My Friend Diet videos. There's a video for every 30 chapters. Start with Day 1: Like or need physical activity? Click Day 2: #RuthFrechman #LoseWeight #HealthyLifestyle #213 diet pill #keto gummies by shark tank #pro fast keto acv reviews #wegovy pills for weight loss