Burning Fat Or Carbs During Exercising – VIRTUAL-FITNESS-SPACE.COM [GWeoNEqNOia]
Burning Fat Or Carbs During Exercising – VIRTUAL-FITNESS-SPACE.COM [GWeoNEqNOia]
| 1h 28m 28s | Video has closed captioning.
Have you ever heard that you should do a steady and longer cardio workout with a heart rate of 120 to 140 to lose fat because you are then in the fat burning zone? But then, what about High Intensity Interval Training? Watch the video and find out. Stay fit. ================================================ ► Virtual Fitness Space: ► Follow my blog: ► Join my Online Fitness Programs: Do you have fitness goals but don’t know where to start and how to reach them? Body Perfection Program Beginners is waiting for you: ► Or have you already started to watch your diet and do your exercise regularly at the gym, but no matter how much sweat you have, you just don’t reach your personal fitness goals? Body Perfection Program Advanced is the one for you: ► Do you want to be coached by me and achieve your fitness goals even faster? Get your Online Coaching package now: ► ================================================ ► Follow me on Facebook: ► Follow me on Twitter: #number 1 weight loss pill 2024 #true form keto gummies amazon #diet pills bad side effects #a good diet pill
Aired: December 27, 2024
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